Practice Schedule

These are the weekly routine practice schedules for each team. They are subject to change due to extenuating circumstances. Check GroupMe for any last-minute changes to your practice schedule.

  • Practices are held at Juniper Swim & Fitness. 

  • All teams practice in the Outdoor Pool

  • See below for the schedule.

Bend Waves Water Polo Club athletes competing in a youth water polo match at Juniper Swim & Fitness in Bend, Oregon. Offering structured training, practice schedules, and competitive water polo programs for athletes in Central Oregon.
Bend Waves Water Polo Club athlete preparing to make a pass during a youth water polo practice at Juniper Swim & Fitness in Bend, OR. Structured training for athletes in Bend, Redmond & Sisters, with competitive and recreational water polo programs.

Learn To Play

  • Sunday

    3:45pm-5:30pm

  • Friday (Optional)

    6:30pm-7:20pm

12U CoEd

  • Sunday

    3:45pm-5:30pm

  • Friday (Optional)

    6:30pm-7:20pm

14U CoEd

  • Monday

    6:30pm - 7:45pm Deep

  • Tuesday

    6:30pm - 7:30pm Deep

    8:00pm - 9:00pm Shallow

  • Wednesday

    7:45pm - 9:00pm Deep

  • Thursday

    8:00pm - 9:00pm Shallow

  • Friday (Scrimmage)

    6:30pm - 7:20pm

16U & 18U (Boys)

  • Monday

    8:00pm - 9:00pm Shallow

  • Tuesday

    8:00pm-8:30pm - Shallow

    8:30pm-9:30pm - Deep

  • Wednesday

    6:30pm - 7:45pm Deep

    8:00pm-9:00pm Shallow

  • Thursday

    6:30pm - 8:00pm- 18U Deep

    8:00pm - 9:00pm- 18U Shallow

    8:00pm- 9:30pm -16U Deep

  • Friday (Scrimmage)

    7:20pm - 9:00pm

16U & 18U (Girls)

  • Monday

    7:45pm - 9:00pm Deep

  • Tuesday

    7:30pm-8:30pm Deep

    8:30-9:00pm Shallow

  • Wednesday

    7:45pm - 9:00pm Deep

  • Thursday

    8:00pm - 9:00pm Shallow

  • Friday (Scrimmage)

    7:20pm - 9:00pm

Masters - Outdoor Deep

  • Monday

    6:30pm - 7:45pm

  • Friday (Scrimmage)

    7:20pm-9:00pm